Walking - Moderate

Group Leaders: Imelda Durkan, Joan Jones and David Richardson
Telephone: 01302 746941 & 01777 703484 & 01427 891500
Email: walking-moderate@retford-u3a.org.uk
Meetings: First Monday @ 10am
Venue: Venue and distance announced in Newsletter

All walks take place on the first Monday in the month and leave at 10am unless specified otherwise.  The Moderate Walking Group is covered for Public Liability insurance.  It is not a personal accident insurance and so participants are responsible for their own health and safety.  The U3A and the walk leader cannot accept responsibility for members.  If anyone wants to know more about the walks, or if they need information on the day, e.g. possible cancellation due to bad weather, please contact the leader on the numbers given below.

N.B. Walking Group emergency mobile telephone No.  07910912834
operational during walks only and at no other times)

Click for pictures and reports of previous walks


Leader Date Walk Meeting place Food
Joan, Judy and Yvonne 8th January (One week later than usual due to Public Holiday on 1st January) This walk is mostly along the Chesterfield Canal in the Shireoaks and Worksop areas, so very few inclines Lock Keeper's pub, Sandy Lane, Worksop, S80 1TJ (near Sainsbury's) Lock Keeper's
Ann and Geoff 5th February Clarborough
The route will be around 5 miles long with some gentle to moderate inclines and few stiles.
King's Arms
Once again, a hostelry will be opening up their kitchen on a Monday lunchtime especially for us, so the usual good turnout will 

Imelda and Joan

5th March Hodsock (including views of the snowdrops!) and Carlton. The route will be about 6 miles, with no steep inclines, nor stiles.  Angel Inn, Blyth. Please can you be prepared to submit your menu choices beforehand. For link to menu see below.  Angel Inn, Blyth


9th April (a week later due to Easter)

Clarborough, Hayton and Welham

The route is about 5.5 miles. There are few inclines and no stiles.

The Hop Pole, leaving at 10am. They have agreed to provide their Tea Time menu (normally 4pm - 6.30pm) after the walk. For link to menu see below.  The Hop Pole. 
David 14th May (a week later due to Bank holiday) Bluebell Walk. Scaftworth area. About 5.5 miles. 

The King William, Scaftworth DN10 6BL. From Retford, go to Bawtry, turn right at traffic lights onto A631. The pub is about 1 mile from Bawtry, down a loop road to the right in the village of Scaftworth (signposted). 

David has gone to great lengths to ensure the King William will open for us. They are providing fare including a mix of sandwiches and a reduced main meal menu. Menu choices will be taken before we set off. (another venue required a deposit of £100 so please repay the faith shown in us by this pub - and let's have a good turnout!) MENU BELOW

King William 
Judith and Rosie 4th June Southwell Leaving the Saracens Head, Market Place, Southwell. NG25 0HE at 10am.  NB. You will need to obtain a parking permit from the pub on arrival if you wish to park there.  SaracensHead
Imelda and Joan 1st October Cresswell Crags
Meet at 10am at Creswell Crags Visitor Centre car park ( £3  parking fee. Exact sum required. Change available from Reception).
The walk is described as mainly flat and under 5 miles.

Greendale Oak, Cuckney
Imelda and Joan 5th November Chesterfield canal Meet at Lockkeeper, Sandy Lane, Worksop, S80 1TJ at 10am. Walk takes in Turner Wood and Shireoaks

The LockKeeper 


  N.B. All walks are subject to change if circumstances alter

Walking Groups Xmas Lunch 

Once again we are holding the above event at Ye Olde Bell , Barnby Moor. Many thanks to Elaine for negotiating a reduction of around £6 off the usual price yet again. Attached is the menu, cropped from official paperwork relating to the transaction, so not particularly festive looking at this stage!

The cost is £22 per head, with coffee or tea extra. We've had some lovely meals on our two previous occasions, so demand is likely to be high.



Previous walks

Cresswell Crags October 2018

22 of our members enjoyed a lovely walk around a couple of our local highlights on what transpired to be a beautiful day. Photos taken by Bridget, David and Judy certainly depicted the very best that early autumn has to offer- thank you. Thanks are also due to our walk leaders, Anne and Paul, plus everybody else who contributed to the occasion by being there. The after-walk lunch was enjoyed at the Greendale Oak, Cuckney.
Link to photos here :    HERE

Bluebell walk - May 2018

This was probably the warmest and sunniest walk this year after a seemingly interminable winter. However, sufficient shade was available for those not yet acclimatised to the spell of nice weather. Somehow, the expected 5.5 miles extended to 6.3 miles but hopefully no one had any ill effects from pushing their normal boundaries. 

Many thanks to David for organising and leading the walk and to David and Judy for their stunning photos. 

Please click     HERE


Hop Pole - April 2018 

Having our April version of the Moderate walk a week later than normal due to the Easter holidays proved rather fortuitous if the weather was anything to go by. Incessant heat and arid conditions were never on the menu at any stage, but generally decent underfoot conditions and even a glimpse of the sun in the last mile or so were a vast improvement on most of this seemingly interminable soggy winter. 
Heading north along the Chesterfield Canal towards Clarborough, we soon negotiated what was probably the squidgiest part of our journey prior to reaching Whitsunday Pie Lock, simultaneously appreciating the green in the hedgerows that is finally resurgent these past few days. 
2 miles in and reaching Bridge 62 and Church Lane, Hayton, we stepped off the towpath, passing St. Peter's Church and its impressive vicarage shortly afterwards, prior to skipping across Main Street and up the short incline to Lover's Lane. Here we turned right, by now travelling roughly parallel to the canal , though not able to enjoy the views normally on tap due to the murky conditions. 
Safely crossing the A620 above Clarborough, it didn't seem too long before we came across our second  Church Lane, accompanied unsurprisingly with our second church, this time St. John the Baptist, blessed with a long history and stunning Italian marble floor. 
Ascending The Baulk and into our last half hour of walking, we finally got to see the aforementioned sun  and an improved vista prior to heading down Pinfold Lane and an easy finish to our 5.6 miles jaunt.This had been completed in a tad under 2 hrs and 15 minutes, resulting in a pace of 2.5 miles per hour,  taking care of some 807 calories, or the best part of a gluten-free gammon steak, egg and chips if rumours are to be believed ! 
Many thanks to Rosie and David for their photos and to all came along to contribute to yet another ─║ovely occasion. 
Links to information (Hayton Church) click:               HERE
Church History Project, Diocese of Southwell and Nottingham           HERE 
Clarborough  Church                  HERE 
Link to photos click         HERE

Blyth, Hodsock and Carlton - March 2018

Gathering together before the off, there was a fair chance that a number of us were musing over how blessed we were, considering the inclement weather recently experienced, courtesy of the "Beast from the East ". 
Only the previous day, with seriously slushy conditions, we were contemplating having to cancel when our walk leader Imelda undertook ( yet another ) recce of the route and along with a strong faith in the BBC forecast it was decided to continue with our quest.
In the end, albeit with a modicum of slippy surfaces and surface water, that decision was vindicated as we were even ( though fleetingly ) able to enjoy a little warmth from a late winter sun.
Common sense dictated that our original, almost circular walk evolved into an out-and-back affair, though presumably few of us even noticed, almost certainly engaged in deep, meaningful or even hilarious conversation!
Nonetheless, we still managed to catch a glimpse of the renowned snowdrops as we stomped towards our finishing line at the Angel Inn and stats of 6.5 miles in 2 hrs 23 minutes, resulting in an average pace of 22 minutes and 8 seconds per mile and accounting for a not inconsiderable 903 calories, permitting a fierce onslaught on the Angel Inn menu!
Huge thanks are due to Imelda for leading our walk, plus lovely photos from stalwarts David, Pippa and Paul.
Moreover, thanks to all who engaged in yet another lovely outing, helping to make it for all of us.
For photos click     HERE

Clarborough - February 2018

Around 30 of us gathered at the King's Arms, Clarborough for the third time in 3 years.

Once meal orders had been submitted we set off on what turned out to be a sunny trek, with light winds helping to ameliorate the potentially slippy conditions that have prevailed for some time.

Before very long we had made our way through the grounds of St. John the Baptist Church, originally dating back to the 13th century, prior to making our way uphill and towards Clarborough Tunnel Nature Reserve, maintained by Notts Wildlife Trust.

Once through there, having stopped for a group photo, we came out onto the quaintly-named Rathole Lane , taking a right turn to make an ascent up to probably the highest point of our walk and past Whinley's Farm.

From there on, it was pretty much downhill all the way with some nice views to be enjoyed, the walk finishing after almost exactly 2 hrs and 30 minutes. Scores on the doors revealed that we'd covered an above average distance for a Moderate walk of 5.56 miles at an average pace ( including stops ) of 27 minutes 25 seconds per mile and accounting for a decent 851 calories, definitely the major part of the popular Pensioner's Special , I'd wager !

Huge thanks are due to Bridget and David, once again providing some stunning photos, plus Ann and Geoff who led the walk and made all the arrangements with our lunchtime hosts, whose fare undoubtedly went down very well.
Many thanks are in order for our members too, for supporting this walk and the subsequent meal , plus their usual great company that completes a lovely day out.

For photos click  HERE

Lock Keeper's, Worksop - January 2018

With the brass monkeys-ometer hovering a tad below zero it was pleasing to see nigh on 30 of us assemble for our first walk of the year at the Lock Keeper.
Fortunately, the cold was accompanied by mostly clear skies and benign winds , enabling ( with a modicum of care) a pleasant and extremely interesting passage.

Shaking off the festive cobwebs, we were soon greeted by the dilapidated sight of what at one time would have been a very impressive Shireoaks Hall .

Having stopped there for the obligatory photo shoot,we rounded the Hall and found the Hewett Arms on the same site, which interestingly acts as both a fishing and wedding venue ( though presumably not simultaneously !)
Shortly afterwards, we entered Shireoaks itself, taking a left turn towards Bethel Terrace and an interesting home that would once have been the Methodist Bethel Chapel.
A little later we encountered the delightful canalside hamlet of Turnerwood  prior to turning right , crossing the railway and experiencing our first and almost only incline as we made towards Brancliffe Grange.
A smidge further on we were back on the canal, making for the home stretch and passing the impressive Shireoaks Marina a matter of a few minutes before completing our 5.5 mile journey.
We'd taken 2 hours and 24 minutes, resulting in a pace of 26 minutes 19 seconds per mile, whilst accounting for 528 calories, giving us permission (if needed ) to tuck in !
Many thanks to Joan and Yvonne for leading this stunning walk, as well as Bridget, David and Rosie for providing the photos once again. Thanks are also due to our fellow walkers whose company undoubtedly enhanced our experience.

For photos click HERE

Christmas 2017

Click HERE

Gringley-on-the-Hill November 2017

Despite a fair few " regulars" being unable to attend, it's probably a testament to our burgeoning membership that a near record number of 38 souls turned up at the Blue Bell Inn, Gringley, for the November edition of Moderate walks.

To be fair, unless other items were on the agenda, with the sun shining from the off, with gentle winds, the prospect was alluring at the very least.

Nonetheless, for those who turned up with a little time to spare it was definitely a tad on the parky side as we waited on the shade-enveloped High Street prior to setting off.

Once we were on our way, all that was in the past as we marched through the character-oozing streets of Gringley, first along the High Street, then taking a left to descend the quaintly-named Horsewells Street on our way to the Chesterfield Canal.

Waxing lyrically would be relatively easy, given the wonderful sort of day it was, but on this occasion the photos taken more than tell the tale , as you will see.

Seemingly in no time at all, though actually taking almost exactly 2 hours to cover the 5.03 miles, with views taken in and catch-ups with old friends well under way, we arrived back at the Blue Bell, having averaged 23 minutes and 43 seconds per mile, simultaneously accounting for 542 calories and a smug entitlement to our lunch !

Many thanks are due to Lesley for organising the walk and arranging for the Blue Bell to kindly open up for us. Thanks are also due to Bridget, David and Judy for supplying a dazzling array of images that sum up the day perfectly.

For photos click HERE

Collingham - October 2017

The best part of 30 of us made our way to the RSPB site at Langford Lowfields, just outside Collingham.

The anticipated 40 mph+ winds didn't quite materialise, though it was breezy enough to have significantly dried the local terrain since walk leaders Joan and Yvonne had completed their second recce just a few days prior.

Thankfully, the sun shone for most of our walk too, complementing our usual convivial experience.

Hopefully, we extended a decent welcome to both newcomers and friends returning from enforced periods of absence with a route that was not too long, generally good underfoot, with negligible inclines and no stiles.

Arriving back at the car park, we learned that we'd walked 4.10 miles in 1 hour 57 minutes, resulting in a pace ( including rest stops) of 28 minutes and 35 seconds per mile, having burned off some 443 calories in the process.

We later convened at the Bridge Inn, Dunham, for refreshments, our walk leaders having once again persuaded a hostelry to open up for us especially on a Monday lunchtime.

Many thanks to Joan and Yvonne for arranging the walk, the food and the weather(!), plus David and Bridget for their photos.

For photos click HERE

Haxey - September 2017

Seemingly, unearthly influences came into play as the September version of the Moderate walk set off from Haxey in search of the Holy Well and Fairy Woods :

Not only was the weather kind, but a good turnout justified the decision of the Duke William to open their kitchen especially for us, providing an enjoyable lunch.
Rumour has it that everybody saw the fairies , indicating how good the boys and girls must have been all week !

An additional bonus was witnessing the locality bedecked with cycling memorabilia in readiness for the next day's visit by the Tour of Britain.

Many thanks are in order in recognition of David's hard work in preparation for this walk, plus the photos supplied by him, as well as all those who attended , ensuring that a lovely day was had by all.

For photos click HERE

Edwinstowe and Rufford - July 2017

We  promptly set off from South Forest Leisure Centre with a more than ample contingent of walkers, though somehow we managed to augment our numbers by a couple along the way ! No names, no pack drill !

Though generally overcast, the going was firm underfoot and generally flat, ensuring decent walking conditions.

After a stop-off at local highlight Rufford Country Park , then virtually u-turning onto May Lodge Drive, we were afforded the pleasure of walking through the local version of Nob Hill . Very nice too.

In seemingly no time at all we had skirted by Center Parcs and were hurtling ( or something like that !) towards the end of our trek, finishing after some 5.57 miles in 2 hrs, 22 mins and 48 secs. at a pace of 25 minutes and 39 seconds per mile.

Reaching our watering-hole, The Dukeries Lodge shortly afterwards, we were safe in the knowledge that 611 calories had been accounted for as we perused the menu , applying Seniors-style resourcefulness with some judicious pairings in order to fully utilise the Two for £9 options !

Many thanks to all for your company, with extra thanks to our walk leader, Stuart.

For photos click HERE

Everton - June 2017

Meeting up at the Blacksmith's Arms, Everton, the weather didn't bode well for our trek, though ultimately it proved to be rather more irksome  than of biblical proportions. Following a roughly figure of eight ( with a stick attached !) route, we ventured south towards Mattersey, being reminded how pleasant our own locality is.

The furthest point of our journey was the ruins of Mattersey Priory, a 13th Century monastery which had accommodated just 6 Gilbertine canons,the only wholly English monastic order. Maintaining the religious theme, we also passed by Mattersey Hall Bible College, part of the Pentecostal movement.

Back at the Blacksmith's after 2 hours, 41 minutes and 38 seconds, it transpired that we'd covered a slightly more than anticipated 5.88 miles at a pace of 27 minutes 28 seconds, accounting for 633 calories  along the way, equating to a sizeable chunk of lasagne, with salad and garlic ciabatta !

Many thanks to David for leading this lovely walk and arranging for our hosts to open especially for us, as well as collating the meal orders and providing the photos. Phew !

Thanks also to those attending and helping newer members feel welcome.

For photos click HERE

West Stockwith - May 2017

With the pointer on the " Parky Dial " pointing in a decidedly downward direction it was with some gusto that we stepped off and away from our starting point at the Waterfront Inn, spurred on by the prospect of generating some body heat. It was only the 8th May, what did we expect ?

Before long, we were catching up and overtaking historic vessel N.B. Python, crewed by Chesterfield Canal Trust volunteers on their way to Clayworth.

Our walk took us almost on a figure 8 route and also included stretches of the Rivers Idle and Trent , whilst taking in the Pump Houses at Misterton Soss.

It seemed like no time at all before we were back, having been on our feet for 2 hours and 8 minutes, having covered 4.66 miles ( 4.8 recorded by some, which is more than acceptable !) at an average pace of 27 minutes and 30 seconds per mile and accounting for 492 calories, helping to make a reasonable dent in the soup, sandwiches and chips laid on by our hosts Karen and Stuart.

Whilst enjoying the fare we were given the opportunity to play " card bingo", with proceeds going to charity. Some initial reticence to engage in the game itself ( many preferring to offer a donation without playing ) was soon swept away as our enthusiastic / competitive streaks overwhelmingly kicked in and the destination of the carvery meals donated by our hosts was decided.

Many thanks to Judy and Yvonne for leading this lovely walk, plus photos from Diane, Paul and Judy herself.

Thanks also to those attending and contributing towards another memorable occasion.

For photos click HERE

Laughton Woods - April 2017

Just three days into April it may have been, but nonetheless the sun made a welcome appearance, assisted by light winds during the walk and not overly negated by the forest canopy that accompanied us for much of our trek.

Thirty one of us had made the half-hour or so journey to West Lindsey, safe in the knowledge that no significant inclines were in store for us and being hopeful that a particularly soggy area experienced on the last recce had dried up somewhat. Fortunately, we were in luck and able to enjoy the underfoot conditions, plus woodland sounds and sights, marred only by sporadic examples of fly-tipping.

2 hrs and 15 minutes after setting off we returned to the Ingram Arms, having covered 5.25 miles at an average pace of 25 minutes 42 seconds per mile and most importantly accounting for over 600 calories, or the greater part of the very popular Thai cod and prawn fishcakes option!

Thanks are due to Geoff for being back marker, plus Imelda for helping out with menu choices, not forgetting assistance from Sandra and Jean in taking the register. Thanks also to David and Diane for photos ( others welcome if you took any ), plus our hosts at the Ingram Arms who produced fine fare in a very efficient and friendly manner. Last, but by no means least, thanks to all who attended for helping to produce another lovely experience.

For photos click HERE

Blyth and Hodsock - March 2017

Following a less than arid weekend , Monday dawned, seemingly dispelling the seasonal slumber of winter, as the promise of an early spring seemed to beckon us. Nigh on 40 of us gathered at the Angel Inn, Blyth, eager to enjoy the blue skies and blossom-laden trees as we made towards and beyond Hodsock Priory and its renowned Snowdrop display.

As we left Hodsock behind it soon became apparent that a couple of waifs ( though definitely not strays ) had joined us and been made welcome. Fortunately, they were known to us ! After enjoying a little R and R at Carlton in Lindrick pond, we swung around to commence our return, this time enjoying views of the front of Hodsock Priory. As we went along, it was almost gratifying to witness that efforts to nosedive into the squelchy paths weren't being totally monopolised by one person, though even more gratifying to know that no harm was done.

2 hours, 42 minutes and 58 seconds and 6.34 miles later we arrived back at the Angel Inn, resulting in  a pace of 25 minutes and 42 seconds per mile and accounting for 897 calories , almost enough to take care of of a steak and kidney      ( or was it mince and onion ? ) pie, chips and peas !

Many , many thanks to Imelda for leading the walk, in addition to organising the food. Thanks also to David, Paul, Judy , Diane and Bridget for providing photos, plus anybody else I may have missed out. Lastly , thanks to the Angel Inn for hosting us , but more so  to all of you who made it such a lovely day.

For photos click HERE

Clarborough - February 2017

Monday morning started crisp and dry ( other cooking oils also available) , ensuring that underfoot conditions wouldn't turn out too soggy later on.

An ensemble of 30-plus gathered at the King's Arms,including some newer members and a few less new ( never old !) members who we may not have seen in a while, all keen to sample the keen air, the views and each other's company.

It wasn't long before we'd arrived on the part of Church/ Whinleys Lane, just up from Clarborough Tunnel,where the gradient steepens and core temperatures likely climbed too, before levelling out as we neared Sturton High House.

A brief stroll down the quaintly-named Blue Stocking Lane preceded a gentle climb up to probably  the highest point of our walk, giving us generous views of South and North Wheatley as the sun came out.

We were on the homeward and mostly downward trail now and keen not to arrive too early for our pre-ordered fare, we lingered awhile in the more benign conditions, continuing to make new acquaintances, catch up with more established ones and simultaneously put the world to rights !

Some 2 hours, 9 minutes and 55 seconds after setting off we arrived back at the King's Arms, having averaged 25 minutes and 29 seconds per mile and ever-hopeful that the 458 calories we'd used might help some feel slightly less guilty tackling the Pensioners Special !

Multiple thanks are in order, especially to Geoff and Ann for leading the walk and organising the food.

Thanks also to Diane for her photos  and Pippa for providing the Runkeeper stats .

Of course,many thanks also to you for being there, including those who joined us for food who hadn't walked,ensuring that the Kings Arm's decision to open up for us was vindicated.

For photos click HERE.

Old Clipstone and Sherwood Pines - January 2017

The forecast didn't auger well as we gathered at the newly-vacated Dog and Duck at Old Clipstone, eager to launch ourselves into the first walk of the New Year.

Fortunately, the predicted heavy rain didn't quite materialise, with merely steady showers accompanying us as we ventured in a generally southerly direction, the Grade 2-listed headstocks of what was Clipstone Colliery looming on our right-hand side.

After the best part of a couple of miles we neared Vicar Water , ( a suitable picnic location on previous occasions when the conditions have been kinder ) crossing over it before swinging around towards Sherwood Pines and back to our starting point, whilst the rain eased to a gentle stop. Conditions were murky in all honesty, but genial and engaging company , new and not-so-new, enabled us to ignore them.

Nonetheless, the pesky precipitation had still managed to thwart initial attempts to track our route, only allowing me to record the last 3 miles, covered at an average pace of around 26 minutes per mile and presumably at a similar lick for the whole of the estimated 5 miles. For the calorie-conscious, a likely total of around 500 calories would have been accounted for. Two maps are viewable in the link below, one of which shows the actual route tracked, the other (with blue dots) including my estimation of untracked early section of our route.

Many thanks are due to Barbara for leading the walk, as well as Diane for providing us with her photographic evidence.

For photos click HERE.

Southwell Apple Walk - October 2016

Sixteen people set off from the Saracen's Head Hotel car park in Southwell, on a walk to celebrate the fruit of the apple tree. It was a glorious autumn day, seasonal early morning mist on the outward journey clearing to blue skies and gentle sunshine. The sort of day perhaps that a celebration by walkers, of over 200 years of the Bramley apple in a beautiful market town deserved.

Some of us were surprised that the first fruits we saw were October strawberries, the red fruit and white blossoms dripping down the rows of planters in the scores of polytunnels which we strolled between. But the Merryweathers who were instrumental in Southwell's Bramley story started cultivating fruit, in particular strawberries, here in 1854.

Temptation didn't end with the strawberries, we soon arrived at the apple orchards in front of Norwood Park. The fruit not only clung to the trees and littered the ground but lay in red vats to be admired and enjoyed. The Merryweathers originally came to Southwell as gardeners to Norwood Park.

The first Bramley Apple tree was planted from a pip by Mary Ann Brailsworth. It bore fruit in the 1830s and we saw it still growing in the garden of 75 Easthorpe. Henry Merryweather took grafts from the tree and propagated the species, naming it Bramley after the owner of the cottage at the time.

The arrival of the railway station gave the Merryweathers access to larger markets via Nottingham and they became successful.  Although the old station has gone we walked past the old traditional station house, and continued along part of the Southwell trail, which had been opened on the old track bed between Farnsfield and Rolleston Junction.

This took us to the community orchard. Where three Bramley Apple trees were planted in 2009 to commemorate the bicentenary of the Bramley Apple.

We re-entered the town and admired the beautiful prebend property leading us to the  magnificent Southwell Minster and Cathedral of Nottinghamshire, famous for its "pepper pot" roofs. We enjoyed the recently opened garden area with a labyrinth, views of the Archbishop's Palace, and Gertrude Jekyll border.

Some of us entered the Minster to admire the "Bramley Apple window" in the North transept. It signifies unison between church and town, recognising the Apple as a symbol of life and its importance in the history of Southwell.

We then walked up Church street to the Saracen's Head, where we enjoyed delicious food graciously served.

With thanks to Judith for leading the walk,  to Joan for acting as back stop, and for your company.

For photos click HERE.

Tippings Wood - September 2016

Monday morning dawned bright in Retford, though sadly it had failed to transfer fully to our starting point at Blidworth by 10.00 am.
  Nonetheless, unperturbed by a morsel of mizzle, we set off slightly behind schedule ( never late !) in a generally northerly direction ,frequently befriended by a number of dogs and their walkers, quite possibly from the nearby Jerry Green Dog Rescue Centre, though I my thoughts were dogged for a little while, wondering if it might have been more appropriate to call it the Jerry Springer Dog Rescue Centre ! ( True to form, my pathetic attempts at making a joke are as " ruff" as ever ! )

After about a mile and a half, having negotiated Downtown Rainworth , we swung to our left , soon walking by the imaginatively-named L Lake, inhabited by local fishermen and presumably some fish too.

As we hiked on, marvelling at the views that could have been almost anywhere remote, yet rarely ever much more than a mile from a conurbation, we noted the preponderance of wind turbines which for some of us added something graceful to the vista and which were certainly a marked improvement on a slag heap panorama.

At just around 3 miles, we turned back towards Blidworth and experienced possibly the most notable sights of the walk, with exquisite ponds and fields of sunflowers on display, lifting our spirits higher, also assisted by an ever-improving weather outlook.

2 hours, 11 minutes and 44 seconds after setting off our walk was complete, at an average pace of 26 minutes  and 19 seconds per mile and a healthy 550 calories having been taken care of.

A significant number of us decanted to the Bird in Hand pub, just a mile away, for a suitable antidote for our exertions and sweeping views from an elevated position.

Many thanks to our walk leader, Diane and to Judy and Diane for their photos.